I just got back from a fun-filled weekend in Colorado. A combination of white water rafting, tequila shots and a russian massage left me with some pretty bad bruises. I bruise easily however I have a few that are worse than usual.
I read online that rubbing them will actually move the blood around and make the bruises go away faster but I actually think it's made them worse.
So I asked my friend Daisy and sure enough she had a solution! She recommended that I take Arnica. There is a oral and gel version of it that is supposed to reduce the pain, swelling and discoloration from bruises. I am taking both. I am going to be in a swimsuit on a boat on Lake Michigan in Chicago on Saturday and am crossing my fingers that they'll be gone by then.
I'll report back and let you know if Arnica did the trick!



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